Co-Enzyme Q10
Studies have revealed that Co-Enzyme Q10 is highly beneficial for hypertension patients. Both meat and fish contain high levels of Co-Enzyme Q10 and hence are recommended foods for blood pressure. Co-Enzyme Q10 brings blood pressure down by opening and relaxing blood vessels, particularly those in the heart. Co-Enzyme Q10 can also contribute to your overall health by enabling cells to generate more energy.
Garlic
Garlic, also called Allium sativum, can not only help to bring levles down, but also to decrease arterial plaque and prevent the further development of arterial plaque. Garlic is a very useful food ingredient for those thinking of how to reduce levels naturally.
Vitamin Mineral Supplements
Hawthorn
Hawthorn is another highly popular herb that can be very beneficial for your heart. Studies suggest that hawthorn can help to bring blood pressure down by improving blood flow, particularly in the heart.
Magnesium
Not only is magnesium essential for the heart, but for your overall health as well. Foods with high magnesium content include green vegetables, fish, nuts, meat, grains and beans. A lack of magnesium can lead to several undesirable symptoms including sore joints and fatigue. You can either take magnesium as part of your diet or as a supplement.
Potassium
Potassium can be found in many vegetables and fruits. Potassium can help by regulating the body's water balance. A lack of potassium can be potentially life threatening, however you should be careful when consuming potassium without your doctor's recommendation.
If you are thinking of how to reduce blood pressure naturally, you should first of all see your doctor. If your pressure is severely high, natural remedies alone may not be appropriate for you. In this case, you may be required to take medication however you should discuss your condition with your doctor, and then decide which treatment to choose.
Special Price!!! Bausch & Lomb Preservision with Lutein Eye Vitamin & Mineral Supplement, 50-Count Soft Gels
Oct 20, 2011 08:11:08
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Bausch & Lomb Preservision with Lutein Eye Vitamin & Mineral Supplement, 50-Count Soft Gels Feature
- 50-count softgels
- Protects against free radical damage and filtering blue light
- Contains antioxidants, vitamins and minerals
- Proven clinically effective in the age-related eye disease
Bausch & Lomb Preservision with Lutein Eye Vitamin & Mineral Supplement, 50-Count Soft Gels Overview
Based on the AREDS formula. Helps promote eye health. 2 Per day. Easy to swallow soft gels. Bausch & Lomb PreserVision Lutein is based on the PreserVision AREDS formula, with the Vitamin A (beta-carotene) replaced with lutein. Clinical studies suggest that lutein plays an essential role in maintaining healthy central vision by protecting against free radical damage and filtering blue light. Bausch & Lomb PreserVision Lutein is a high potency antioxidant supplement with select vitamins and minerals at levels that are well above those found in ordinary multivitamins and generally cannot be attained through diet alone. Bausch & Lomb is committed to research and leadership in ocular nutritionals. This product is Vitamin A (beta-carotene) free. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)SAVE NOW on the special offers below!
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