Vitamin and Mineral Supplements - Why It is Critical To Choose a Complete Supplement Formula

It is noticeable that many multi- vitamin and mineral formulations today contain a multitude of components and ingredients. You may wonder why is this so? Before try to answer this question, let us examine how things go about in our system.

Vitamin Mineral Supplements

Vitamins and minerals, as you know that vitamins and minerals are all important components for normal growth, development and metabolism.. Each of them has its specific responsible.

Vitamin Mineral Supplements

Although, even if they have different functions, these vitamins and minerals actually work along with enzymes, amino acids, co-factors and other nutrients for the proper regulation of cellular function. These processes are inter-connected in a very complicated network of physiological processes.

With this in mind, vitamin and mineral formulations today also have a variety of active ingredients. Nutritional now do not only contain the traditional vitamins and minerals as before.

Recent formulations may contain trace minerals, active enzymes, amino acids, co-factors, and extracts from herbs, and many others. Take the case of Xtend Life's Total Balance. It is probably among the most holistic nutritional supplements which has over 80 different active ingredients.

It is interesting to note that nutritional supplements usually produce best results only when synergistically combined. This means that, nutrients have optimal function in a complex formulation since they are accessible to each other. This set-up makes the job more swift yet most efficient, thus producing the needed results. Vitamin E for example, needs a good supply of Vitamin C so it can be easily absorbed into the cells.

Similarly, these nutrients work together and at the same time enhances each other's health benefits. For example, an anti-oxidant such as Alpha Lipoic Acid and green tea extract supporting each other will give way to a potent force to fight cancer.

These two examples are just two of the very complicated processes that can happen when you take in multi-vitamin formulations. We will delve into more details. Suffice it to say that these complex interactions are more complicated than you can imagine.

The point is that we have moved by a giant step forward from what we know as the traditional single-component formulations which you may already have been used to. These vitamin and mineral supplements should provide more health advantages on our part. Besides, more is always better than one.

The synergistic, combined effect provided by vitamin and mineral supplements today make them more effective than was ever possible before. This is actually great since the need for better supplements has also risen to respond to the unhealthy lifestyle that many of us now lead.

Vitamin and Mineral Supplements - Why It is Critical To Choose a Complete Supplement Formula
Vitamin Mineral Supplements

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